Melissa is an amazing trainer and person! I've been working with her on an individual basis for over a year and have taken a few group classes also. She identified my physical needs and made a specific plan tailored to my needs and goals. Through her training, I have grown so much in strength, fitness and overall health. I used to have intermittent knee pain which I wasn't worried about, but I noticed a few months into training that I wasn't having any pain anymore! I hadn't even mentioned it to her, but through her assessments she identified weak muscles that contributed to the issue and worked on improving them. It was amazing! Her knowledge and compassion are unsurpassed. I just can't say enough good things about Melissa and the Next Fitness family!
I've been attending group fitness classes at NExT for 3 years. This has been my longest commitment to a regular fitness routine. Melissa makes it easy - every class is fun, different and challenging. I've never been bored. If you are looking for a real group of supportive people with a shared goal this is the place for you!
I have been with NEXT Fitness since the beginning. I found a family here!!! Melissa & Chris are 2 wonderful trainers, who are extremely knowledgeable and truly care about you, and make you work and push you to limits you never thought were possible!!!! This is a judgement free zone and would highly recommend to all!!!!
Melissa at Next Fitness is 10 stars! I have been attending her Fit Camp, TRX, and Spartan Training classes and I am stronger and healthier than ever in my life!
Melissa is an amazing fitness trainer, always creating amazing workouts and pushing us to be our best! Melissa goes beyond classes, with whole body/wellness training, giving us opportunities to grow in all areas in our fitness journey! I strongly recommend Melissa!
Melissa is different. I've worked with trainers before, but I've never met anyone who was so deeply committed and passionate about living a healthier life. She is upbeat and has a contagious energy that makes challenging workouts an absolute blast. She goes so far above and beyond to support her clients and is genuinely invested in helping others live a healthy life. She is the kind of trainer will check in with you to see how you are doing with a goal during the week or who will run by your side during your first 5K. Because of Melissa, I no longer view diet and exercise as a temporary state of "getting in shape." She taught me this is a way of life and continuously supports me in my journey.
I have been going to Melissa for a little over 2 years now. Always something new and exciting in the classes! She is the best, always keeping you motivated and moving!! Everyone is friendly there and I look forward to each and every class.
Not only does Melissa know her stuff, she genuinely cares about her clients. It feels like you are part of a family when you attend her classes! She creates such a positive atmosphere.
There isn't any other gym where you will get the most out of your workout than with Melissa. She takes a lot of time with her clients in teaching them how to eat better, feel stronger, and look amazing! At 50, I am in the best shape of my life since I started taking classes with her three years ago. Best workouts!