Passionate About Inspiring Others

Melissa is passionate about helping you achieve your goals, whether it is weight loss, building strength and muscle, better endurance or improving overall health.

Melissa worked in the cardiology field for over 20 years. Helping people live a healthy life has been something that has always been important to her. So many of our illnesses can be helped with exercise and nutrition.

As a teenager Melissa struggled with anorexia. She has learned how important it is to become not just physically strong but also mentally strong. She wants to help people reach their goals in a healthy sustainable way! Fitness isn't about being perfect, just about being better, happier, and healthier than you were yesterday!

Whatever your fitness level or needs, Melissa will meet you where you are at and take you where you want to be with a program designed to meet your specific goals in a healthy and sustainable manner.

  • ​NASM Personal Trainer

  • NASM Youth Exercise Specialist

  • NASM Corrective Exercise Specialist

  • Spartan Obstacle Specialist

  • Spartan SGX Coach

  • TRX Certified Trainer

  • Hardstyle Kettlebell Certification

  • Precision Nutrition Level 1 Coach

  • Certified Functional Strength Coach

  • RRCA (Road Runners Club of America) Coaching Certification Level 1

  • Muay Thai Fitness Instructor

  • Certification of Completion Exercise for Parkinson’s Training- Brian Grant Foundation

  • American Red Cross CPR and First Aid Certified