ABOUT Melissa

Hey! I’m Melissa. I am a mom, wife, cat lover, and peanut butter addict.

I live my life from one adventure to the next. You can find me out on an obstacle course, where I’m not afraid to get a little dirty, relay racing through the night all over the world, or in the gym, where I find my inner strength.


I love to challenge myself and women to do more than they think they are capable of doing.


How do we unleash the warrior goddess inside of us? We may be overcoming injury, need to erase self doubt, or stop the loud voices telling us we can’t. But we can.


My passion is to empower women so they can defy physical obstacles and slay away self doubt.

Individualized training to help you reach your personal fitness goals


Warrior Goddess 1

Custom workout plan

Weekly email support

Nutrition and habit guidance




Beth Wiley 01-2020

I've been attending group fitness classes at NExT for 3 years.  This has been my longest commitment to a regular fitness routine.  Melissa makes it easy -  every class is fun, different and challenging. I've never been bored.  If you are looking for a real group of supportive people with a shared goal this is the place for you!

Patty Segal 01-2020

I have been with NEXT Fitness since the beginning.  I found a family here!!!  Melissa & Chris are 2 wonderful trainers, who are extremely knowledgeable and truly care about you, and make you work and push you to limits you never thought were possible!!!!   This is a judgement free zone and would highly recommend to all!!!!

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